Caitlin Barringer MS, RD/LD

I help clients navigate through the best ways to eat for their body, lifestyle, and personal health goals so they can lose weight and prevent disease. 

Fruit, Almonds, Blueberries, Nutritious foods

Download your 1 week
Eat A Rainbow Menu 

Is it time for you to take control of your health?

  • Have you been diagnosed with a chronic illness or have a family history of it?
  • Do you feel you are at an increased risk of chronic illness?
  • Do you want to eat the foods for your body and prevent the development of chronic illness?
You are not alone. It can be scary not knowing what to do or thinking you are making things worse. Maybe you are struggling with the thought of being restricted in the foods you eat, but it does not have to be that way.
 
I have dedicated my career to helping clients manage or prevent chronic illness, helping them to feel confident in their nutrition, and relieve some of the stress that surrounds these conditions.
Lets talk about how we can work together!
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As a result of our work together my clients will have the opportunity to:

  • See food in a new light, as a source of life and not duty.

  • Release the guilt and negative thoughts brought on by diet culture.

  • Find confidence in their food choices.

  • Awaken to the possibilities of expanding their food options.

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