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Caitlin Barringer MS, RD/LD

Take control of your nutrition journey with Barringer Nutrition! Our nutrition counseling and meal planning services provide a personalized approach to reach your goals, with small achievable steps along the way. Join us and start achieving your nutrition goals today

Fruit, Almonds, Blueberries, Nutritious foods

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Eat A Rainbow sample menu 

Is it time for you to take control of your health?

  • Have you been diagnosed with a chronic illness or have a family history of it?
  • Do you feel you are at an increased risk of chronic illness?
  • Do you want to eat the foods for your body and prevent the development of chronic illness?
You are not alone. It can be scary not knowing what to do or thinking you are making things worse. Maybe you are struggling with the thought of being restricted in the foods you eat, but it does not have to be that way.
I have dedicated my career to helping clients manage or prevent chronic illness, helping them to feel confident in their nutrition, and relieve some of the stress that surrounds these conditions.
Lets talk about how we can work together!
At risk for disease
Happy seniors raising hands

As a result of our work together my clients will have the opportunity to:

  • See food in a new light, as a source of life and not duty.

  • Release the guilt and negative thoughts brought on by diet culture.

  • Find confidence in their food choices.

  • Awaken to the possibilities of expanding their food options.

Nutrition Coach; Nutritionist; Dietitian
America First Nutritionist; Dietitian; Nutrition Counseling; Meal planning
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